Reality and Truth
Reality and truth
Reality and truth
Tweet collection......
Learning to observe instead of giving into impulses......
The importance of body access in order to be present......
When your mindfulness graduates from being helpful to being useful, its real power of transformation takes effect......
How does doing nothing change everything? You'll find out in this blog how 'doing nothing' is not 'doing nothing'......
Of the two main orientations our attention can take, this blog explains the orientation towards emptiness.
Of the two main orientations our attention can take, this blog post explains the orientation towards all that exists.
This lying down meditation explores in greater detail the connection between the breath and attention.
This is a guided lying down meditation with a somatic emphasis.