Thoughts Are Not Facts – Meditation
Meditation invites us to explore how thoughts are not facts This topic was recently discussed in the Mindfulness Community Group (MCG) as one some people have trouble with. A few participants offered helpful clarifications to help understand what is meant. I remained unclear about whether the discussion really went far enough, as it seemed to stop short of the core issue at stake. Here is a short synopsis to shed light on what I mean. […]