Meditation has its limits and needs to be complemented by psychotherapy when needed.
The overlooked secrets of deep psychotherapy and why meditation often does not work without psychotherapy.
Exploring the blessings of useful illusions and the nameless.
Exploring the notion of 'needing a break' when the going gets tough in meditation.
Do you arise and vanish in a world or does a world arise and vanish in you?
Intuition is a complex experience worth deeper exploration.
In anticipation of the fall a few sobering words. I am known to be a party pooper. Life is not just beautiful. Sapiens and its history is mostly tragic.
Avoidance Yoga stems from the fact that the brain loves to use movement and action as avoidance.
Beyond memory and fantasy to living presence.
Knowing and awareness.