Exploring the notion of 'needing a break' when the going gets tough in meditation.
Do you arise and vanish in a world or does a world arise and vanish in you?
Intuition is a complex experience worth deeper exploration.
In anticipation of the fall a few sobering words. I am known to be a party pooper. Life is not just beautiful. Sapiens and its history is mostly tragic.
Avoidance Yoga stems from the fact that the brain loves to use movement and action as avoidance.
Beyond memory and fantasy to living presence.
The importance of finding new connections rather than solving problems.
Knowing and awareness.
How chronic pain can be become our most effective teacher....
How can we teach the unknowable?