The importance of knowing how to navigate the spectrum of energy flow.
How an image becomes more than meets the eye.
The challenge we take on at The Mindfulness Centre.
Words that touch the well of silence.
As teachers and therapists, how do we know we are not doing harm?
How wrong instructions or instructions based on misunderstandings interfere with students' learning and progress in meditation.
How can we love pain as mindfulness teaches us to do?
So central, yet so elusive, awareness is not easy to explore ......
What is this freedom from suffering everyone participating in diverse spiritual traditions talks about?
To find the extra-ordinariness in the ordinary .......