Kundalini Or Cardiologist? – How to Handle Symptoms during Meditation Wisely
Energy Patterns, physical sensations, and the complexity of the body-mind I recently received the following question from a mindsight student: “I was wondering if you could address something that has been capturing my awareness almost since I started meditating three years ago. I have brought to your attention several times, either through email or through direct conversation, several physical sensations that I have experienced during formal practice. These sensations often become borderline intolerable, (albeit they have lessened in frequency during recent months). […]