I am grateful to my students for touching me in such lovely ways and affording me the privilege to learn from their sharp intelligence.

One student shared a poem with me – the result of sweating in the trenches of our mindfulness boot camp:

” When you have come to the edge
Of all the light you know
& are about to step out
into the darkness of the unknown
Faith is knowing that one of 2 things will happen:
There will be something solid to stand on
Or, you will be taught how to fly.”

She then added: “Thank you for helping me find my feet to stand solid on, and to sometimes use my new found wings to soar into uncertainty with.”

You are very welcome, Carina, and thank you for sharing this poem and your journey! We are all traveling with you!