mindsight

Like the weather shaping landscapes, aloneness pervades our psyche in ways that continually modulate its character. This topic recently came to be worked through in one of my psychotherapy groups, and as if by synchronicity, it also surfaced in the Mindsight Intensive during our explorations of unfamiliar modes of awareness we can access through meditation. I took this as an opportunity to try to put some order in this complex topic that elicited many questions from patients and students alike. […]