Short Reflections – The Mindfulness Centre

Viewpoints and Contexts – Navigating the Spectrum of Energy Flow

The importance of knowing how to navigate the spectrum of energy flow.

By Dr. Treyvaud|2017-09-10T07:18:04+00:00September 10th, 2017|Mindfulness|

How an image becomes more than meets the eye.

By Dr. Treyvaud|2017-08-15T21:14:19+00:00August 15th, 2017|Mindfulness|

The challenge we take on at The Mindfulness Centre.

By Dr. Treyvaud|2017-07-03T14:30:47+00:00July 3rd, 2017|Mindfulness|

Words that touch the well of silence.

By Dr. Treyvaud|2016-02-07T17:16:01+00:00February 7th, 2016|Mindfulness|

As teachers and therapists, how do we know we are not doing harm?

By Dr. Treyvaud|2016-01-03T16:02:40+00:00January 3rd, 2016|Mindfulness|

How wrong instructions or instructions based on misunderstandings interfere with students' learning and progress in meditation.

By Dr. Treyvaud|2015-12-12T21:24:28+00:00December 12th, 2015|Mindfulness|

How can we love pain as mindfulness teaches us to do?

By Dr. Treyvaud|2015-12-12T19:54:23+00:00December 12th, 2015|Mindfulness|

So central, yet so elusive, awareness is not easy to explore ......

By Dr. Treyvaud|2015-11-21T19:20:41+00:00November 21st, 2015|Mindfulness|

What is this freedom from suffering everyone participating in diverse spiritual traditions talks about?

By Dr. Treyvaud|2015-11-21T13:09:40+00:00November 21st, 2015|Mindfulness|

To find the extra-ordinariness in the ordinary .......

By Dr. Treyvaud|2015-11-14T22:42:45+00:00November 14th, 2015|Mindfulness|