Monthly Archives: September 2018

Thoughts Are Not Facts – Meditation

Meditation invites us to explore how thoughts are not facts This topic was recently discussed in the Mindfulness Community Group (MCG) as one some people have trouble with. A few participants offered helpful clarifications to help understand what is meant. I remained unclear about whether the discussion really went far enough, as it seemed to stop short of the core issue at stake. Here is a short synopsis to shed light on what I mean. […]

By |2021-09-23T19:16:08+00:00September 22nd, 2018|Short reflections|

To Be Or Not To Be?

Mindfulness is about how we live, not a theory to be indulged. Having the opportunity to witness fellow travelers and students expressing with succinct beauty and force how the directly experienced journey really looks like from within, always touches me. […]

By |2021-09-28T14:46:56+00:00September 22nd, 2018|By students|
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